"Only from the heart can you touch the sky." - Rumi
Life sometimes brings us turmoil and stress. Loss, trauma, serious medical or mental illness, major life changes and just life in general may cause strong feelings of uncertainty, anxiety, depression, or grief. At times we need a guide, a companion, or a witness on our journey. We need to develop strategies for caring for ourselves and developing resilience. We need to discover our own creative power, our own inner knowing. A good therapist can assist in these ways. Art therapy empowers a person, strengthens and clarifies relationships, teaches tools for insight and self care, helps to process and heal old wounds and can provide a means to integrate experiences. Finding creative solutions to life's questions can make all the difference.
An art studio is a place of joy, delight, work, play, respect, healing, expression, belonging, caring, insight, struggle, growth... It is about creating an environment where the deepest and truest can find voice, form and expression. It is also about making connection with our deeper self, our inner wisdom and strength.
An Art Therapist is trained to utilize a wide variety of materials and create a safe environment for inner exploration and processing. NO ART EXPERIENCE IS NECESSARY, just a willingness to explore.
An art studio is a place of joy, delight, work, play, respect, healing, expression, belonging, caring, insight, struggle, growth... It is about creating an environment where the deepest and truest can find voice, form and expression. It is also about making connection with our deeper self, our inner wisdom and strength.
An Art Therapist is trained to utilize a wide variety of materials and create a safe environment for inner exploration and processing. NO ART EXPERIENCE IS NECESSARY, just a willingness to explore.
